A guidebook full of photos that promote ways you can flourish. Flip to any page and land on an image that may bring on an emotion that is broadening. This type of emotion can literally make your heart healthier, widen your attention, give you an ability to be more flexible with others and build your resilience. On the back of each image is further information and links to research.

 

For detailed instruction and guides, please visit 

https://growyourmind.life/

 

Flip To Flourish At Home

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