A playful, exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mind and healthy body 

How can a magic tree, a cow with a fidgety son, or a wise lion teach kids about being kinder, calmer, and stronger? With yoga! In Let’s Play Yoga!, these and other colorful characters promote balance and discernment—through creative stories kids can read on their own, all grounded in traditional yoga poses. This vibrant book also includes: 

  • The ten principles of yoga: nonviolence, truth, non-stealing, right use of energy, detachment, cleanliness, contentment, discipline, self-study and trust.
  • Stories to help you learn: Wise and playful teachers, from Gomu the spotted cow to Vriksha the magic tree, show how practicing yoga—and living its principles—is a gift to yourself and others.
  • Thirteen yoga poses: Step-by-step illustrations show how to do Tadasana (mountain pose), Trikonasana (triangle pose), and more, plus meditation and breathing exercises.
  • And an abundance of benefits: By “playing yoga,” kids will cultivate balance, discipline, and focus. The result? They become more aware of their own feelings, thoughts, and actions; more engaged at school; and happier at home.

In the hands of talented authors, yoga becomes a lifelong skill to help kids pave the way to a more compassionate future for all, even as they explore new ways to move.

Let's Play Yoga! (Hard Cover)

$24.99Price
     

    Reviews & Ratings

    Shopping with us

    Company Information

    My Playroom retail shop is closed but we still processing online order and shipping out order during weekdays.

    Contactless pickup option is available by appointment from Mon - Fri 11am - 5pm only with strict safety protocols in place.

    We're following the advice of the Australian Government and World Health Organisation, and their recommendation on health and safety measures for minimising the spread of Covid-19.

     

    For online orders:

    Please be aware there are DELIVERY DELAYS with Australia Post across Australia.  

    An alternative Faster 'SENDLE' option is available for My Playroom's customers.  

    Please tick Express Australia Post or Faster 'SENDLE' $15.95 if you want your gifts to fly faster.

    (Extra Charges for Regional areas might apply)

     Free shipping exclude furniture. 

    My Playroom        Mandarin Immersion Program

    • My Playroom
    • My Playroom
    • Facebook
    • Instagram

    MY PLAYROOM PTY LTD ABN 38 632 534 617